Do you enjoy watching movies? If so, please stop by the Mission Pointe leasing office to check out our selection. You can check out a DVD for no additional charge.

With every talk show, magazine, and internet site telling you what you should do to lose weight and be healthy it's hard to sort out the truth. Who has time to sit and read them all to find out. Check out these health and wellness documentaries to find out more about your food.

Super Size Me
Ok so we all know that fast food is bad for us but it is just so convenient, not to mention cheap. After seeing Morgan Spurlock eat only fast food for 30 days straight and the effects it has on his body you will think twice about going through that drive thru. 

Food, Inc
Find out where your food is really coming from. If you want to know the real journey you're food takes before it ends up on your table watch this movie. Learn how your food is grown, prepared, and what the actual cost of it is. The information may shock you but it is worth finding out. 

Fat, Sick & Nearly Dead
See how just eating a fruit and vegetable diet can improve your well being. If you've ever thought about juicing or going on a liquid diet this is the movie to see. Watch as a man riddled with obesity and illness transforms his life just by changing his diet and inspires others as he does it. 

Hungry for Change
Watch a 30-something woman, with high stress, low-self esteem, and poor eating habits transform her life through diet. Health experts share their knowledge and advice throughout the movie. If you're serious about making a change and healthy living, this movie is a must see. 

What's your favorite wellness documentary?

Head to Isabella’s Restaurant to feast on delectably authentic Peruvian cuisine made with fresh seafood, meats, chicken and veggies. Stop in on weekdays from 12 until 3 p.m. to partake of bargain priced lunch specials for only $6.95. Entrees include Lomo Saltado – strip steak sautéed with onions, tomatoes & spices, Bistek ala Pobre – steak with eggs, beans & rice, Pollo ala Plancha – grilled chicken, Chicharron de Calamare – deep fried calamari, or Cebiche Mixto – mixed seafood marinated in lime juice. Beer and wine are available, as is Inca Cola, a Peruvian soft drink. Check their website for great deals, like the Ceviche Special for only $10.95. Located in San Jose, Isabella's Restaurant is open every day for lunch and dinner.

Isabella's Restaurant
700 S. Winchester Boulevard
San Jose, CA 95128
(408) 248-7378
http://www.isabellasrestaurantsanjose.com/
http://www.yelp.com/biz/isabellas-restaurant-san-jose